Difficult Paths Lead to Beautiful Destinations

Services

Individual Therapy

Are you experiencing struggles in life? Changes, transitions, discontentment, relationship worries, can all be overwhelming to try and navigate alone. Having a safe, sacred space that is yours to explore and navigate these transitions or difficulties with support from a Licensed Professional Counselor can help you create change and new patterns in your life

50 mins |  Online or In-Person

Coaching & Personal Development

Wondering where to go next? Feeling Stuck and like a life shift needs to happen? These sessions will help you with what you care most about and develop a plan to achieve personal and professional goals. 

50 mins | Online or In- Person  

Equine & Animal Facilitated Therapy

Have you ever felt that traditional talk therapy didn’t work for you? Perhaps it has felt awkward to open up to someone in a traditional setting. Consider giving Equine Facilitated Psychotherapy (EFP) a try.

EFP is a type of experiential therapy, which brings equine partners as co-facilitators into the transformative relationship between clients and therapists. 

We also offer Animal Assisted therapy with our herd of Nigerian Dwarf Goats. These friendly, cuddly and adorable beings provide a chance for contact and connection.

50 mins |  In- Person  

Performance Coaching

Focusing primarily on working with equestrians (professional or amateur equestrians) but also open for other athletes. We help them with their mental health and the impacts it has upon their riding (regardless of their competition goals) and partnership with their horses and trainers.

50 mins |  Online or In- Person

Courses & Programs

Coming soon. A variety of online courses for both mental health professionals as well equestrian coaches, trainers and instructors to further their own education into Equine Facilitated Therapies as well as in Mental Health and the impact it has upon teaching, coaching and training.

When we found Brittany, our child had recently suffered a severe concussion having taking a bad fall from a horse, landing on the base of their neck. All of their early life traumas were activated as a consequence of the injury.

Thanks to Brittany, they overcame tremendous fear after the fall and now fully enjoy riding again.  They call Body N Soul their ‘happy place’. But most of all, a child who has suffered severe trauma from day one on this Earth is finding the confidence, learning resiliency, stress management skills, and growing stronger emotionally with each session through Body N Soul. 

— Mother of a Client

Questions before getting started? Get in touch.